A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

An international study found that diets low in fiber may contribute to a higher risk of heart attacks, offering another ...

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree.

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

Starting July 14, eligible seniors in Kansas can get $50 in coupons to use at local farmers markets. The coupons can be used to buy fresh fruits, vegetables, herbs, and Kansas-grown honey.

A recent study presented at the Endocrine Society's meeting suggests a potential link between sugar and artificial sweeteners ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

New research reveals Alzheimer’s disease may start in early adulthood, highlighting the need for earlier detection and ...

Staying adequately hydrated by drinking enough water has a multitude of benefits for our body, making it crucial to ...

The FDA action comes weeks after US Health Secretary Robert F. Kennedy Jr said the government would no longer recommend the COVID vaccine for healthy children or pregnant people.

Free breakfast and lunch will continue at schools already offering the program, including Arlington Heights, Fairview and ...