Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Golden milk—also known as a turmeric latte or turmeric milk—is a creamy milk-based drink made with turmeric and warming ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Ingredients: 2 cups almond flour 1/4 cup coconut flour 1 tsp baking powder 1/2 tsp sea salt 1/4 cup almond butter 1 tbsp honey 2 large eggs 1/4 cup unsweetened almond milk 1 tsp vanilla extract 1/4 ...