The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Blueberries have quite the reputation of being a bougie box of berries, the tangy and juicy bites compelling you to ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...