What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

Last year saw an increase in the sale of cow’s milk for the first time in more than a decade. Sales had been declining for ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and healthy.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Make delicious, low-fat milkshakes at home with Nova Skimmed Milk Powder. It’s a healthy, shelf-stable option that blends convenience with nutrition & everyday.

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...

Smoothie bowls are yet another way to enjoy almond milk in your desserts without compromising on health. Simply blend almond milk with frozen fruits like bananas or mangoes until it smoothens out.

Being low in calories and sugar (especially when unsweetened), almond milk is a satisfying drink that fits easily into a ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

Almond milk offers several health benefits, including being a good source of vitamin E, calcium, and vitamin D ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...