Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Golden milk—also known as a turmeric latte or turmeric milk—is a creamy milk-based drink made with turmeric and warming ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...