Find out the secret behind oats that makes them the top food choice for lowering cholesterol. Oats are a popular breakfast ...

Alcohol affects your body in different ways, which can impact weight loss. Experts and nutritionists share how to drink and ...

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

I just survived a grueling 24 hours existing on nothing but clear liquids — tea, broth, jello, apple juice and the like. It ...

Ice cream diets urge you to eat ice cream regularly while you are on your diet for weight loss. But does this unusual diet ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

Chemicals identified in the report as of concern include perfluoroalkoxy alkanes, also known as PFAs, microplastics, fluoride ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

Losing weight could be helped by some diet changes including adding one popular treat, says Professor Franklin Joseph ...

The daily calorie intake for adults differs based on various factors like gender, age, activity levels and health goals.

This green, white, or purple vegetable comes in spears, is packed with nutrition, and is low in calories. There are plenty of reasons to consume this veggie. With only 90 calories in one cup, it's ...

The nutritionist explained the role of fruits in a diet and said in her post that fruits are rich in antioxidants, vitamins, and minerals that are good for your general health. Although the natural ...