Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study led ...

The daily calorie intake for adults differs based on various factors like gender, age, activity levels and health goals.

Gold Shaw Farm estimates how many calories their land produces through crops and livestock.

Kiwi, the small fruit with a bright green inside, is loaded with nutrients that can do wonders for your daily health ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Besides burning calories, skipping rope also works relentlessly on many muscles at once, including your legs, core, arms, and ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study led ...