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EatingWell on MSN

7-Day Healthy Aging Meal Plan That Follows the Mediterranean Diet, Created by a Dietitian

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This seven-day plan is set at 1,500 calories with modifications for 2 ...
Health on MSN

We Asked Dietitians How to Make Fall Drinks Healthier—Here’s What They Recommend Ordering

Fact checked by Nick Blackmer Fall-inspired drinks are officially back at coffee chains across the country.Pumpkin spice ...

9 Desserts That Can Actually Help with Weight Loss

These low-calorie dessert recipes are high in fiber, protein or both, so you can meet your weight-loss goals while satisfying ...