Brussels sprouts are exceptionally rich in vitamin K, specifically vitamin K1 (phylloquinone), providing more than 200% of the daily value in a single cup. Vitamin K is essential for helping your body ...

This easy sheet pan chicken dinner pairs sweet maple with savory miso, roasted brussels sprouts, and butternut squash. A sesame-scallion dressing adds brightness to the weeknight-friendly meal.

If you were served boiled Brussels sprouts a kid, there's a good chance you don't have fond memories of the experience. But ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

KNOXVILLE, Tenn. (WATE) — August is National Goat Cheese Month, and we are taking a fun spin on brussel sprouts to celebrate. When trying this recipe, don’t be afraid to get creative! Preheat your ...

The formation of fatty liver disease occurs when liver tissue accumulates excessive fat deposits. The process of liver fat ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

Cold evenings have a way of making people rethink what comfort means, and food usually wins that debate. With 13 easy recipes ...

Fall isn’t just about cozy sweaters and pumpkin spice lattes—it’s also the season for some of the most nutrient-dense, ...

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in ...

Casseroles have a way of stealing the spotlight when the weather cools down. They are easy to put together, simple to serve, ...