Alternative pastas are often much higher in protein and fibre than traditional white pasta, according to a nutritionist, ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Scientists are looking at nutrition (the change in highly processed food and overall relationships with food), physical ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

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"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Meat delivery is convenient, sure, but is it a good deal? I tallied up a popular subscription service and typical grocery ...