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19 分钟
Nutritionist debunks pasta myth and shares how swap will keep you fuller for longer
Alternative pastas are often much higher in protein and fibre than traditional white pasta, according to a nutritionist, ...
9 小时
on MSN
'I'm a weight loss doctor – these two foods are the best to shed the pounds'
EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...
22 小时
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
NOLA.com
1 天
New report shows increase in cancer rates among Millennials and Gen Z
Scientists are looking at nutrition (the change in highly processed food and overall relationships with food), physical ...
2 天
9 High-Protein Dinner Ideas Perfect For Busy Weeknights
These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...
2 天
The Healthiest Applebee's Menu Items May Surprise You
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
2 天
Should men and women eat different breakfasts? A study shares new findings — and experts ...
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
ZME Science
2 天
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
3 天
Weight loss expert shares 'easy' 30 minute recipes she swears by for shedding pounds
The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...
4 天
Shortcut Chicken Pho
Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...
5 天
These Women Transformed Their Strength In Their 60s. Here's How They Did It.
It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...
CNET
5 天
I Compared a Meat Subscription and Grocery Store Prices to See Which Is Cheaper
Meat delivery is convenient, sure, but is it a good deal? I tallied up a popular subscription service and typical grocery ...
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