Brussels sprouts are low in calories and rich in protein. Research suggests that they may help to decrease the risk of heart disease and diabetes. Read on to learn more.

Brussels sprouts are tiny veggies that pack a punch in the nutrition department. "Brussels sprouts contain sulfur-containing plant compounds called glucosinolates that break down to another ...

Brussels sprouts and kale are two of the most popular vegetables that are commonly lauded for their nutritional benefits ...

Brussels sprouts have made a comeback, but why? Turns out, it’s all about preparation. Roasting them reveals the sweet, caramelized essence, so say goodbye to overcooked and odorous sprouts of ...

Sprouts also are a good source for vitamins A and D, potassium, dietary fiber, folic acid and several antioxidants. Brussels sprouts have about 4 grams of protein per cup, the same as 1/2 cup of milk.

If you ate boiled Brussels sprouts a kid, there's a good chance you hated them. ... Here's what nutrition experts want you to know before adding Brussels sprouts to your fall menus.