Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Nutrition expert Kelly Gray has ranked the unhealthiest and healthiest coffees out there, and the list is surprising to say ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...