Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Premier Protein launches new line of Almondmilk protein shakes: California, USA: Premier Protein is expanding its ready-to-drink lineup w ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.

Our almond milk nutrition guide will explore all the almond milk benefits and possible downsides to consider when choosing what to pour over your breakfast cereal or use as coffee creamer.