“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Make creamy, delicious Almond milk and Cashew milk at home — a simple, plant-based alternative that’s healthy and dairy-free. #VeganRecipes #NutMilk #HealthyLiving ...

The Five-Minute Creamy Almond Breeze Parfait gives you a quick, nutritious start with almond milk, fresh fruits, and granola ...

Plant-based milk has exploded in the last decade, with almond and oat dominating the dairy aisle, and soy hanging around as ...

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...