For decades, nutrition advice has pointed consumers toward low-fat or skim milk as the “healthier” choice. Yet in recent ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Whole milk has more calories and saturated fat than skim milk, but provides the same protein, calcium, and nutrients.Research shows dairy fat ...

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling America’s epidemic of heart disease. The chorus was adamant in the 1980s: it was ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Whole milk’s unique nutrient profile sets it apart from reduced-fat options. Nutrition expert Lauren Manaker, MS, RDN, ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Graham’s Family Dairy launches Fizzy Exchange in Glasgow, offering organic milk for fizzy drink cans on Byres Road, 17 ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Labneh and Greek yogurt are two fermented dairy products. Here's how they stack up when it comes to protein, gut health ...

The Make American Healthy Again Commission released is policy recommendation aimed at addressing chronic childhood disease.

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...