Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

CEBU CITY, Philippines — Thousands of children across Cebu are stunted, wasted, or underweight, despite living in one of the ...

Medically reviewed by Jamie Johnson, RDN Many people believe that plant-based milks, such as oat milk, are healthier than cow's milk. However, this isn't always the case, and there are many reasons ...

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...