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Her Zindagi Hindi
13 天
The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
TheHealthSite
11 小时
6 Things Menopausal Women Can Do For Better Mental, Physical Health
Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...
6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
1 天
Women turn to weight loss drugs in menopause: What to know about the benefits and risks
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
NOLA.com
4 天
Breast cancer and nutrition: What to know about lowering your risk
Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...
Healthline
11 天
Diet and Fitness Tips for Menopause: An Essential Guide
While the changes experienced during menopause may seem daunting, the good news is that making informed choices about nutrition and fitness can play a crucial role in managing symptoms and ...
1 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
News Medical on MSN
6 天
The Women's Health Initiative continues to provide a wealth of nutrition insights
The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...
Newsweek on MSN
10 天
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
4 天
on MSN
World Menopause Day: Why women in menopause are more prone to Osteoporosis?
Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...
bpHope
1 天
How Menopause Can Impact Bipolar Disorder Symptoms — and What to Do
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
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