A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

While the changes experienced during menopause may seem daunting, the good news is that making informed choices about nutrition and fitness can play a crucial role in managing symptoms and ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...