Fabulous Over Forty redefines midlife, spotlighting women’s health, menopause, nutrition, and reinvention—turning ageing into ...

Weighted vests are not a “miracle solution,” said Bellman. “But they may be a helpful tool alongside diet, exercise, and medical treatment.” ...

Medical experts have called on Nigerian women to take charge of their health by embracing regular medical testing, stressing ...

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

Betty Johansen releases 'Dancing Through Menopause,' a guide covering natural approaches to managing hot flashes and other ...

Creatine is shedding its gym-bro reputation, unlocking lucrative new markets as women and older Americans get wise to the ...

Dana "Queen Latifah" Owens is the new spokeswoman for WeightWatchers, and the campaign speaks to more than just weight loss.

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Preclinical Data for OPK-8801003 Demonstrate Substantially Longer Biological Half-Life with Peak Plasma Levels Comparable to Gattex®, the Only ...