Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Iowa DNR live cam viewers watched as baby Fargo was knocked out a nest in June. After a stay in SOAR's "ICU" he's back in the ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Since we explored blood sugar last week, I thought it would be great to dive into cortisol this week — because the two are so closely linked.

My epiphany came while eating the two tiny crackers I was permitted for lunch, each to be chewed 60 times before swallowing ...

Eli Lilly and Company (NYSE: LLY) today announced detailed results from SURPASS-PEDS, the first Phase 3 trial to evaluate the ...

UP TO 25 million people across the world may have an “under-recognised and under-researched” form of diabetes. People with the condition – known as type 5 diabetes – may be ...

"Showing up is one of the bravest things we can do. At SheThePeople’s Fabulous Over Forty festival, women 40+ showed up, ...

When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up steam. Its not surprising that physical activity can improve anxiety ...

Struggling to fall asleep, waking up at odd hours, or hitting snooze three times before dragging yourself out of bed? Before ...