These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.

Cancer is one of the main health concerns worldwide, and among the different types that affect the male population, prostate ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Labour public consultation on NHS deluged with crazy suggestionsGoing under the knife to lose weight can boost earnings, ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

The American Stroke Association has released new guidelines to lower your risk of stroke. Here’s what the organization ...

Take a peek at this fun, out-of-the-box, and innovative range of birthday wishes for a male friend that will make him feel ...

Here’s everything you need to know about the live streaming, and weather forecast for Bangladesh vs South Africa 1st Test, ...

Seniors are the fastest growing demographic in Canada – almost 20 per cent of the Canadian population is over 65 years old, according to Statistics Canada (2022). Increasingly, older adults are ...

Netflix breakout action star Aaron Pierre from the hit streaming movie, Rebel Ridge, shares his insane workout to get fit for ...