We all want to live longer-but more importantly, we want to live better. What good are extra years if we’re not able to enjoy them? The truth is, the choices we make today around nutrition and ...

Most studies on how exercise affects the survival of people with cancer have been observational. A clinical trial provides compelling evidence of the benefits of physical activity. Doris S. M. Chan is ...

There are lots of options out there for people looking to properly fuel themselves during a long workout. Three sports ...

The British Nutrition Foundation (BNF) has published 'Diet in Pregnancy', a new guide outlining the latest academic research and recommendations for healthy nutrition during pregnancy. Described as a ...

Whether you're heading out for a morning jog, hitting the gym after work, or training for a marathon, chances are you've wondered: When’s the best time to eat — before, during, or after exercise?

How much weight you gain during pregnancy depends on various factors, including your genetics, your diet, your cravings and ...

Common examples of NSAIDs, or non-steroidal anti-inflammatory drugs, include ibuprofen and aspirin, and there are some ...

(The Center Square) – Health and Human Services Secretary Robert F. Kennedy Jr. is calling on medical education organizations to add nutrition education to teach doctors more about nutrition during ...

Patients with type 1 diabetes (T1D) exhibited significantly greater increases in both systolic and diastolic blood pressure during the cardiopulmonary exercise stress test than healthy control ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...