Train 42 is opening a new youth center in Holyoke that combines fitness, nutrition, and mentorship to help young people grow ...

Nicole Zapoli’s latest book delivers a practical 6 SHIFTS approach to fitness, strength training, and holistic living Drawing ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

If MS symptoms like fatigue complicate your morning meal, simple strategies like making breakfast ahead of time and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Love Your Health by Jessica Barnett is published every other week in the Accent section of The Greeneville Sun ...

Equinox built its name on immaculate clubs, thoughtful programming, and elite coaching, so it is no surprise that personal ...

Some doctors say counseling patients about nutrition may not always be practical and doesn’t address systemic barriers to ...

It looks just like a picnic in the park. A blanket on the grass under a tree, colorful balls and hoops set up for play, a child and two adults tossing bean bags. But there is something else happening ...

Editor’s note: This article has been updated to clarify Aaron Thomas Carrado’s role at the “Strength in Christ” gym. DENVER (KDVR) — A personal trainer at a gym in the town of Parker has been found ...

A video has gone viral on TikTok that makes it appear like an Orca trainer named "Jessica Radcliffe" was killed by a whale. However, is it real? If a marine trainer was really killed in a whale attack ...

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