Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, academic literature on how to treat your body well. advertisement.

6 'healthy eating concepts' are evaluated as true or false by nutrition experts Researchers reveal the truth about the Mediterranean diet, plant-based foods and more By Angelica Stabile Fox News ...

MINNEAPOLIS — During the final week of 2024, many are making plans to take on the most common new year's resolution: nutrition and healthy eating. Crystalin Montgomery, ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

“The Nutrition Facts label became more commonplace in the 1970s, ... Choosing foods with decreased or no added sugars is step one for eating to maintain a healthy weight or to lose weight.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Eating healthy without the hassle doesn’t require counting calories, ... healthy recipes How to Read a Nutrition Facts Label Medically Reviewed by Reyna Franco, RDN | March 24, 2025.

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness. Skip to main content Home ...

Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that […] The post Eggs Nutrition Facts: Is It Healthy to Eat Eggs Every Day? A ...

Healthy Eating Burger King Has a New Impossible Whopper—Here’s What Dietitians Think Let’s take a closer look at the Impossible Whopper’s ingredients, calories, and overall nutrition profile.

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.

National Nutrition Month, celebrated every March, is an annual campaign created by the Academy of Nutrition and Dietetics to promote informed food choices and healthy eating habits.