By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...
Driven by rising healthcare costs and a focus on immunity, Indians are increasingly embracing natural foods and herbal remedies, with a significant portion utilizing the AYUSH system. Brands like ...
Pumpkin seeds can be eaten either raw or roasted, but their nutritional quality changes during the roasting process, ...
Study finds front-of-package health claims like “keto-friendly” or “heart healthy” often mislead shoppers, failing to reflect ...
Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.
Swiggy launches a ‘No Added Sugar’ category across 10 cities, offering healthy, guilt-free festive treats for a mindful Diwali celebration.
In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...
Tucked away in a classroom at the Eastside Branch of the Santa Barbara Public Library, neighbors gathered to eat, learn, and ...
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On Nutrition: Serving Sizes Cause Confusion

It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...
Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.
October has been designated as National Seafood Month. The term “seafood” is used to describe all edible fish, mollusks and ...
For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of ...