These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Thus, we should empower them to make healthy choices in the foods that they buy and consume. To this end, effective communication about nutrition knowledge to consumers is crucial. A powerful way to ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

Representative image New Delhi: FMCG major, Zydus Wellness has expanded its brand Complan's existing portfolio into adult nutrition with ... daily activities, and overall quality of life, the ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...