In Nigeria, nutritious meals are increasingly becoming a luxury, especially protein. For both adults, and especially children ...

For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Today, the U.S. Food and Drug Administration is announcing an important step to provide nutrition information to consumers by ...

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and ...

Chautauqua County's Dining Out program has officially expanded with the opening of a new site at Fredonia First Methodist ...

Aspire Behavioral Health and Developmental Disability Services expanded its services in Worth county and opened their fourth ...

Are you caring for a family member or loved one with Alzheimer’s disease, another dementia or other medical problems?

I spoke to Sophia Drozd, a yoga teacher and founder of the Yoga for Pain app, which makes yoga accessible for people with ...