Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

According to WHO, Minimum dietary diversity (MDD) is present when a diet contains food from 8 groups. (Credit: Pexels) MDD ...

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

All Nations Health Center cooking classes focus on meal prep and sovereignty. Start your day with the latest in-depth, ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

Learn about malnutrition, its causes, health impacts and prevention through this engaging quiz, focusing on undernutrition ...

While these labels advertise one product characteristic, the whole truth is on the back of the box—which is required by the Food and Drug Administration. Nutrition Facts labels help us make informed ...