What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

At the start of a new year, many of us may try to be a bit healthier. Dr Chintal Patel shares her achievable tips, including ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

The cumulative effects of poor sleep can also lead to weight gain, for starters. Studies strongly suggest that chronic ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

There are two things many parents commonly do at meal times without realising what impact it is having on their children ...

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product ...