Foods that contain high protein, like Swiss cheese, have been shown to lower the number of calories you burn and give you more energy, especially when compared to diets high in carbohydrates.
Sour cream: Sour cream adds a tangy flavor to the dip that helps balance the strong flavor of the creamy blue cheese. You can use full-fat or light sour cream, or if you want to lessen the calories ...
Cheryl Slocum is a James Beard Award-winning food writer, editor, and recipe developer. She has spent over 16 years creating food and entertaining content that resonates with the home cook.