While not everyone can enjoy dairy milk, there are good alternatives—and clear differences—with plant-based milk products. Here, we clear up the confusion.

Is soya healthy for babies? Why is soy formula not recommended for babies under six months? When can babies try soy milk? Read on to learn more about soy milk for baby. If you're a parent on the ...

People with soy allergies should not drink soy milk, since it is made with soybeans. People with soy allergies can generally ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Milk aisles have more options than ever, from the cow dairy you grew up drinking to a plethora of alternative options like oat, almond, soy and more. Here's how their nutrition compares.

Oat milk is low in protein compared to dairy and soy milk, though higher in fiber and lower in fat. Nutrition experts point out it’s worth paying close attention to the ingredients label, which ...

If you're looking for a dairy alternative for your toddler, you may be wondering about offering them soy milk. Here are the pros and cons.

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts share insights.

Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...