Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Though store-bought almond milk is convenient, it comes with its downsides. An expert shares why you should make your own ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

For many coffee lovers, Starbucks is synonymous with their morning caffeine fix. Yet tucked away on their menu is a carefully ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...