Our Greek spanakopita recipe features a seasoned spinach and feta cheese filling stuffed between layers of crisp phyllo dough ...

Yes, pasta can be a better-for-you dish! Just choose one of our light pasta recipes that's packed with vegetables and lean ...

Thankfully, one sustainability influencer has a quick and easy solution for one of those ingredients: feta cheese. "If you fill a jar with salty water, the feta will keep in that jar for like a week ...

Rich, full of texture, and packed with protein, cottage cheese makes a wonderful snack. Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged ...

Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool ...

Videos show people chomping on raw vegetables, bread, feta cheese, and cured meats in a charcuterie-style spread. This isn’t exactly a traditional way of eating in the Balkans—the southeastern ...

A French person consumes on average 27.4 kilograms of cheese per year. The French passion for cheese is deeply rooted in their culture, and this love has shaped an industry that produces some of ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...