Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Made with sheep's milk, it has a moderate amount of calcium and fewer calories than half-fat cheddar. Feta is also a better source of vitamin D than cow's milk cheese, but is also the saltiest ...

As the crisp air of fall rolls in and the leaves turn golden, there’s no better time to embrace the flavors of the seaso ...

Taste the Middle East with this roasted carrot dip featuring creamy feta cheese, crunchy dukkah, and a drizzle of honey.

Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged, but rather sold and served fresh. It's also low in calories, compared with other cheeses.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

These highly rated squash recipes highlight this fall veggie’s versatility with cozy recipes for soups, mac and cheese, ...

Is cottage cheese healthy? It’s a question I never considered before. But is it just me, or is everyone suddenly obsessed with the kitchen staple right now? Seen all over social media being ...

The cheese was dug up with mummified human remains in the Xinjiang region of China and offers insights into the origins of the dairy product known as kefir. By Kate Golembiewski Around 3,600 years ...

Among the treasures they dug up were mysterious white lumps strewn across the mummies’ necks: chunks of the oldest preserved cheese in the world. Writing in the journal Cell on September 25th ...