Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

Determining which plant-based milk is best for the planet depends on your focus: water, greenhouse gas emissions or land use. Production, transportation and packaging are also factors. Let’s explore ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...