One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

As fans gear up for the annual Nathan’s Hot Dog Eating Contest this Fourth of July, health experts are raising concerns about ...

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

Burger King Japan has revealed its biggest burger yet, the Baby Body Burger, in partnership with the Japan Sumo Association.

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...