A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

According to nutritional intake data based on the statistics ministry’s Household Consumption Expenditure Survey for 2023-24, ...

Upgrade your regular walk into power walking with these 5 simple tips that can help you burn more calories and improve your ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Supermarkets will be required to report sales data, and those that do not hit the new standard may face financial penalties.

As per the ‘Nutritional Intake in India’ survey by the Ministry of Statistics and Programme Implementation, urban residents ...

Popular varieties include strawberry, grape, and mixed berry. Despite being low in calories, they still provide some vitamin C and fiber, making them one of the healthiest frozen treats on the shelf.

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

Healthier pancakes lower in sugar, fat and calories could soon be on the shelves of food stores across Northern Ireland.