'Cricket is focused on power and high intensity in bursts, and repeating that for a long time. Pre-season is a massive ...

Train 42 is opening a new youth center in Holyoke that combines fitness, nutrition, and mentorship to help young people grow ...

Wahoo and Momentous are partnering up to offer nutritional support to riders, but what does this actually mean?

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

Creighton announced a $300,000 facilities project that will encompass 11 new or upgraded buildings and outdoor spaces ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

The Make American Healthy Again Commission released is policy recommendation aimed at addressing chronic childhood disease.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Uganda Olympic Committee (UOC) athletes’ commission conducted a two-day workshop at NOB View hotel in Ntinda, Kampala city.

Reigning Bikini champion Lauralie Chapados detailed her latest 1,801-calorie full day of eating four weeks from the 2025 Mr. Olympia event.

SynbioTech Inc., ranked among the world's top 20 probiotic suppliers, is the leader in functional probiotics for muscle and ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists. Health experts explain the benefits.