These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The 10th edition of the ‘My Health’ Conference, organised by the Health Promotion Department of the Supreme Council for ...

The 10th 'My Health' Conference concluded in Sharjah with over 36 experts recommending initiatives to boost physical activity ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Osteopenia is a reduction in bone mass that’s more common in older adults. If left untreated ... and weakening bones, adequate nutrition and physical activity may diminish the severity of ...

Formulated a comprehensive action plan to drive seamless collaboration between public and private sectors, and the broader ...

Wake Forest University researchers have received a $5.7 million grant to conduct a study on a mobile intervention that aims to reduce weight and ease chronic pain without drugs in older adults who are ...

This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...

All adults aged 50 and older should receive a vaccine against bacteria that can cause pneumonia and meningitis, federal ...