The 10th edition of the ‘My Health’ Conference, organised by the Health Promotion Department of the Supreme Council for ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

The 10th 'My Health' Conference concluded in Sharjah with over 36 experts recommending initiatives to boost physical activity ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

This press release features multimedia. View the full release here: These new features help users take control of their nutrition and blood sugar - without relying on expensive and invasive ...