Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...

Understanding and implementing the right nutritional strategies for young athletes can dramatically enhance their performance ...

This year’s activities are specifically aimed at raising awareness around the significance of nutrition while confronting the ...

Discover the nutrition Michelle Lewin offers her son, based on natural and nutritious ingredients. Learn her keys to a ...

A state program that helped schools meet food safety standards ended during the pandemic and it can be daunting for campuses ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...