Say cheese! Explore the nutrition and health benefits of mozzarella. We love to eat cheese in the U.S.—so much so that the average American eats about 40 pounds of it each year. According to a 2021 ...

One of the most famous Italian dishes people adore ordering at an Italian restaurant or other casual chains is gooey, ...

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption ...

Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies ...