While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

S barro, known for its oversized New York-style pizza slices and presence in food courts and airports, is a convenient stop ...

KCCI Digital Editor Kelby Wingert took on the incredibly challenging task of comparing this year's new foods announced for ...

This caprese pizza recipe combines fresh mozzarella, juicy tomatoes and basil pesto for a light flavorful twist on classic ...

Certain foods actively protect your teeth and gums. Dentists don’t just advise against sugar—they also recommend specific ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Freezing dairy products can save money, reduce food waste, and help you make the most of what you buy. While some changes in ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Bring a medium (4-quart) pot of salted water to a boil. Add the tortellini and cook, stirring occasionally, until tender ...