Walmart’s Great Value Strawberry Cream Cheese is another flavor that’s deceptively unhealthy. While it looks innocent enough in its pink tub, it contains around 5 grams of sugar per serving and relies ...

Compared with other cheeses, lowfat cottage cheese is much lower in calories and saturated fat, and it packs 14 grams (g) of protein per ½ cup. Cottage cheese is also a good source of calcium and ...

They filled lunchboxes and fast-food menus alike—these once-popular sandwiches have disappeared from the spotlight.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

I love the Fourth of July—cookouts, festive drinks, patriotic desserts and fireworks lighting up the night sky! And our Star ...

Late night sweets, cheese and crackers might be serving more than a taste, but some weird dreams too, as per a new study.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Discover 8 categories of store-brand food that often outperform or are identical in quality to more expensive name brands.

For almost as long as I can remember, Lake Winnipeg has been in trouble.

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...