Consumer Reports has no financial relationship with any advertisers on this site. Cheese is rich and creamy, and it’s irresistible on a cracker, paired with a selection of fresh fruit or sprinkled ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

Some of the healthiest cheeses — like cottage cheese and ricotta — are high in protein and low in saturated fat, making them ...

Whether you're smearing it on a bagel, folding it into a cheesecake or whipping it into a silky frosting, cream cheese adds unmissable smoothness and flavor. "The big appeal of cream cheese is that it ...

These highly-rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

Cottage cheese is rich in protein, and its unique, tangy flavor pairs seamlessly with creamy pasta sauces. Here's how to incorporate it with ease.