Soup is a gut-friendly powerhouse—packed with fiber, prebiotics (like garlic and onions), hydration, and even amino acids ...

Below, our nutrition experts share their go-to beverages for aging well.

Chicken broth can be a simple meal to warm your bones on chilly days. Endurance athletes who compete for many grueling hours ...

Chicken provides the #1 tonality in soups, meals and stocks around the world. Symrise, with its diana food™ portfolio of natural ingredients, has developed authentic chicken broths that are as healthy ...

A Vietnamese soup made with broth, rice noodles, herbs, and meat or tofu. Pho is nutritious and is high in protein, but does have high sodium and calories. It may help reduce inflammation and improve ...

The tradition of boiling animal bones until the water becomes a thick, flavorful broth is hardly a new one. Bone broth dates back to ancient times, but over the past few years, this collagen-rich ...

Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...

A decade ago, you might have had to drive an hour to the nearest health food store to track down quinoa or almond milk. And a few years ago, the only way you'd be able to sip a warm mug of bone broth ...