Though allergies to sunflower seeds are relatively uncommon, some cases have been reported. Reactions may include asthma, mouth swelling, itching of the mouth, hay fever, skin rashes, lesions ...

Vegetable oils are used to prepare many processed and pre-packaged foods. Over the years, there have been many reports of allergic reactions to these oils. Some vegetable oils contain a mix of peanut ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

Almonds are off-limits if you have a tree nut allergy, but you don't necessarily need to avoid almond extract. Pure almond extract can trigger an allergic reaction. However, imitation almond extract ...

For a fun twist, use sunflower seeds instead of pine nuts to make pesto. If you’re allergic to or not a fan of nut butters, sunflower seed butter is a tasty alternative. Watermelon seeds are ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Brazil nuts contain selenium, which can help with inflammation and the immune response. Peanuts: Peanuts are a winter staple that can help boost immunity and cell regeneration. Sunflower seeds ...