Most parents in Nigeria are facing significant challenges as primary and secondary schools officially resume on Monday for the 2025/2026 academic session, with many groaning under the weight of ...

Foundation of Truth Assembly (FOTA) has empowered 3000 nursery, primary and secondary schools pupils with back-to-school bags, exercise books, pencils, biros and other writing materials in Lagos.

Many beauty enthusiasts changed up their skincare routines after the 'MAGA' to 'liberal' makeup trend went viral online - and now, people are rethinking their workouts. As part of a new social media ...

Chances are, you don't think much about your tailbone — that is, until you injure it. Although it's a very small bone, tailbone pain can be severe. If your tailbone hurts, you might be hesitant to be ...

Derek Ramsay broke down into tears after he was able to get in touch with his emotions during an exercise at a wellness retreat in Bali, Indonesia. Ramsay took to Instagram on Tuesday, Aug. 26, to ...

The Federal Aviation Administration (FAA) has announced plans to hold scenario-based tabletop exercises with Boeing to examine risk factors, prior to deciding whether to remove the current cap of 38 ...

U.S. Air Force Special Tactics operators with the 23rd Special Tactics Squadron, walk towards a CASA C-295 during Super Garuda Shield 2025 at Gatot Soebroto Airport, Lampung, Indonesia, August 24, ...

Cardiovascular health has also been linked to longevity. But what about flexibility? Though it might be less talked about than the other two, this, too, has been linked to a longer life, especially ...

Designing a nursery is often one of the most exciting parts about getting ready for a new baby, but the endless amount of options out there can be overwhelming. The best places to buy nursery ...

In late 2023, a series of fires broke out at the premises of seemingly unrelated companies in southern France. One was a water treatment company, another manufactured rubber products, while a third ...

Ask almost any trainer to name the best leg exercise, and they’ll probably say barbell back squats. However, after nearly 35 years working in the fitness industry, I don’t always support this point of ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...