Emma Lord/BuzzFeed Check out a TikTok of the foot masks in action. BuzzFeed writer Emma Lord swears by these: "I'm a long-ish distance runner, and these were certainly an interesting experience for my ...

Step your other foot forward to meet the injured leg ... If you have weakness on one side of your body or decreased sensation (numbness) in one of your legs or feet, hold the cane in the hand on the ...