University of Cambridge researchers said eating one nutrient helped nurture beneficial bacteria that naturally live in our ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

A new consumer survey commissioned by leading natural products manufacturer NOW® (Suzy.com, October 2024) reveals that energy is set to dominate wellness priorities in 2025, with more than half of the ...

In today's world, you will find a dozen ways to lose your weight and achieve your dream body goal. However, not all of them are practical or natural ways of losing your weight. Practising such ill ...