Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans. “Nutrient-dense, fiber-rich, and a great plant-based protein source.

The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Try organic ketchups and fresh veggie skewers – experts offer simple swaps to reduce UPFs at your barbecue ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

A measure introduced by Assemblymember Jesse Gabriel, a Democrat from Encino, aims to start phasing out some ultra-processed food at schools by 2028 and remove them by 2035. The bill targets foods ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...